EFT can help dissolve these negative emotions enabling you to think rationally and
logically, remain calm and relaxed, and experience the true joy that is possible
at this exciting time! And of course, being free of anxiety and fear will help
prepare you well for pregnancy, birth and motherhood.
Do you have worries, anxiety or fear surrounding your fertility, current or
future pregnancy, or the actual birth?
Although starting or growing your family should be a wondrous, magical time in
your life, it is also the time when anxieties are heightened as new challenges
and responsibilities have to be faced. Emotional issues raised at this time
may be anything from a nagging worry to an extreme phobia.
EFT (Emotional Freedom TechniquesTM) is a remarkable method
of reducing and often eliminating negative emotions. The process is quick, painless and simple
to learn, with results that are real and permanent.
EFT is often carried out over the phone where I will instruct you on how and when to tap. It is a very easy process to follow and you will also be able to use EFT by yourself after the session. Results are usually immediate and are fully testable so you know whether it is working for you. Also any emotional clearing that is achieved is usually permanent, so the feelings won't reappear at a later date.
Jump to How To Book Your EFT Session..
Click here to read more details about EFT.
Jess said:
"Sarah really helped me to overcome my frustration with my lack of success in trying to
conceive. The session taught me to face up to my fears and anger and to acknowledge
them, but not to be bothered by them. This has really helped me accept a lot more
of what I am going through and I am really grateful for her help. Thanks Sarah!!"
SM said:
"It was hard to believe how quickly EFT worked for me. I had trouble dealing day to
day with issues surrounding my infertility problems. Just thinking about them brought
up so much anger and frustration and in particular jealousy towards other women
who were pregnant or had babies. After one session of EFT I felt all the anger, frustration
and jealousy lift. I'm definitely much more relaxed now and people have even commented that
I seem happier."
AL said:
"By nature I am a very anxious person and was aware that stress and anxiety can have an
effect of fertility. Sarah helped me to identify my feelings of panic and fear at not being
able to conceive naturally and also addressed my feelings of envy for friends who conceived
easily. After one 90 minute telephone session with Sarah I was surprised by the change in my
outlook to conceiving. I had recognised feelings I couldn’t put my finger on and managed
to reduce these to insignificant issues for me! I am now feeling far more positive about
the journey I am on in order to have family of my own and hoping for a blue line soon!"
I am pleased to report that all three of the ladies above who kindly wrote testimonials are now mothers for the first time!
"I was very worried before giving birth to my second
child that I'd have a speedy labour and deliver at home.
Sarah helped me accept it as a possibility but no longer
one I was dreading. In the event I had my boy at hospital -
and the labour was twice as long as I was expecting!
"She also helped me with what I was really dreading,
the night-time wakings, and my inability to keep my
patience as a result. My son is now 8 months old and
I've never once shouted at him in the middle of the night.
I wish I'd had EFT before my daughter was born, and
I might have been able to say the same for her as a baby."
"I decided to try EFT as I had become very worried
about the impending birth of my first child. Several
weeks before he was due, I realised that I was
worrying obsessively about not being able to cope
with the pain and the thought of assisted delivery or
needing stitches. The idea of stitches had always
worried me, even before I became pregnant, but I
would say that it had become a phobia by the third
trimester. Following the stillbirth of a friend's child, I
was also worried about losing our son at the birth -
particularly as I had suffered a miscarriage shortly
before conceiving him. I think it would be accurate to
say that by the time I contacted Sarah, I was a
nervous wreck!
"In our first phone call we dealt with the issues of
stitches, assisted delivery, losing the baby and
worries about pain. The call took an hour and
although I was initially very sceptical, I realised that
the tapping was having a real affect on my anxious
state. We identified that my key points were around
the eyes and by the time I had tapped them, I was
relaxing and becoming calmer very quickly. I can't
stress how worried I was about stitches before this
call, I was thinking about them all the time and this
issue was the one I needed to work on the most.
"When I had my son, a few days later, I did, in fact,
need stitches. However instead of becoming
extremely anxious and upset, I was able to accept
they were necessary, they were no longer the huge
issue they had previously been. I also discovered
that I felt able to cope with the thought and reality
of pain and wasn't frightened of it which gave me a
better basis upon which to make decisions about
analgesia.
"I would recommend the use of EFT. The speed at
which it worked and fact it can be done over the
phone made it ideal for me to use in the final stages
of my pregnancy. I also feel I have learnt and
important coping tool for future worries."
"A couple of months before my due date, Sarah and I were chatting about her
website and I read about EFT being used for pain relief. I was already
familiar with EFT, and we started discussing if it could be used for labour.
My previous experience of labour, although positive, was still on my mind.
There were aspects of it that I knew I could have handled differently if I'd
felt more in control, calmer and less panicky. I knew that would have made
the pain seem less severe and so on. I also had numerous worries about the
impending birth of my second baby, including seemingly ridiculous things
like how I would cope with the journey to the hospital and people looking at
me if we were stuck in a traffic jam!
"I had a single EFT session with Sarah where we went through my fears. It
didn't take that long, and was all done over the telephone. I came off the
phone and my only worry was that I wasn't worrying anymore! In the remaining
weeks between then and the birth, I practised EFT and chatted to Sarah every
so often about how things were going.
"I had an EFT session over the phone two weeks before my due date, which really helped me
to deal with a lot of anxieties about the birth. We talked about the various things that
were worrying me and then Sarah talked me through the technique, and it was amazing to feel
the anxiety actually lifting. The technique is so simple that I was able to use it in the
run-up to the birth any time I felt nervous or worried, which was a real help.
"On the morning of the day I gave birth my waters broke at 7.00 am, and the midwives told me
that I'd have to go into the hospital to be monitored by 7.00 pm if contractions hadn't
started beforehand. I was really set on a home birth so the thought of even just setting
foot in the hospital got me all anxious. I did a round of EFT and began to feel much calmer
about that, and anything that calms your spirit in labour has to be good!
"In the end I had the home birth I had always dreamed of. My labour lasted only two
and a half hours from start to finish, and beautiful baby Giacomo was born after only
about five pushes at 4.38 pm on Sunday 2 January. My midwife said that labours that
proceed so well, and so fast, when all the conditions are right - not just physically
but above all psychologically, and I know that EFT definitely contributed to my
psychological well-being before and during labour."
The first EFT session will be 90 minutes and will usually be over the phone, unless you would
prefer to visit my clinic.
The first session costs £60 and if any further sessions are required they will be charged at
£40 per hour or £20 per half hour, according to your needs. You will also
receive unlimited email support, and the option to call when you go into labour any time of the day
or night at my usual rates.
I offer a Risk-Free Money Back Guarantee with all first sessions which means I promise that you will
achieve positive results within your first 90 minutes of EFT or I will return your fee.
If you would like to find out how EFT may work for you, please
email or telephone me on (01462) 621393.
I will be more than happy to answer any questions you have.
AG said:
CD said:
Photo by Kirsty Morris - kirstymorris@gmail.com
Mandy said:
"I had my second session 2 days later. Sarah asked
me what my thoughts on my prior worries were. It
then occurred to me that I had not given them a
second thought since that initial phone call! I was
very surprised as I didn't think EFT would work so
well.
Anna said:
"The labour itself was amazing. Two hours after contractions had started, I
was left alone for over an hour as my husband went to work. I got through
this time using a tens machine and repeatedly going through the EFT routine,
reminding myself of it, and using it to keep myself relaxed. I was amazed
that I didn't panic or start worrying about the possibility of giving birth
alone! I then spent much of the journey to hospital laughing, and my friend
and the midwife both commented on how calm I was once I was admitted. I had
the same midwife as I'd had during my previous labour, so she knew how
differently I was dealing with it. There wasn't a single point during the
labour where I felt frightened or that I couldn't cope with the pain, and I
just went with each contraction in turn. I'm sure the EFT had something to
do with this, as I hadn't done any other preparation for the birth. I was
still feeling in control when it came to pushing, and was calm enough to
follow the midwife's instructions through this important part of delivery.
Megan was born quite uneventfully and the only thing I am having difficulty
getting my head around this time is how smoothly it all went! I can't thank
Sarah enough."
"When the contractions did start, at 2.00 pm, I was able to use parts of the EFT technique
to help me deal with the pain. It made me feel very empowered and able to accept the
life-giving force of the pains, and open up and get carried along by them, rather than
resisting and tensing up.
How To Book Your EFT Session